Certified Sober Living Homes

Halfway houses tend to have less structure and less privacy than sober living homes. There are some things that you should avoid in your search for a sober living house. You want to avoid those sober living houses that don’t have 24-hour supervision. Sober living houses that have a low staff to client ratios also need to be avoided.

In summary, you will have the freedom of choice, and the ability to make responsible and healthy choices that will ultimately better your life. Residents may remain in a sober living home for as long as they want – if they continue following the house rules. The length of time depends on an individual’s unique journey and how long their treatment and recovery take. One study reports that an average stay lasts between 166 and 254 days. Anyone who wants to stop drinking alcohol or using drugs should consider joining a sober living community.

Choosing A Good Sober Living House

For example, an after-care plan includes ways to stay on track with the goals achieved in treatment. Moreover, it supports individuals to identify triggers for substance abuse and find alternative ways to cope with stress or difficult emotions. Following an after-care plan is often easier in a sober living community because everyone is doing similar recovery work as they strive to become healthier and happier. The residents of halfway houses are typically court-mandated to live there, and the facilities are therefore run by the state. Our interdisciplinary skills and professional staff are also available to provide meditation practice training and guided meditation experiences for all of our sober living participants. Beginning and staying committed to a regular meditation can help individuals to identify problematic patterns of thinking that contribute to relapse and prolonged drug and alcohol use.

The two types of recovery houses assessed in this study showed different strengths and weaknesses and served different types of individuals. Communities and addiction treatment systems should therefore carefully assess the types of recovery housing that might be most helpful to their communities. One study noted abstinence rates improved in one sober living home from 11% at the beginning to 68% at 6- Selecting the Most Suitable Sober House for Addiction Recovery and 12-months. At 18 months, abstinence was a bit lower at 46%, but still significantly better than the time period before they entered the home. Another home in the study showed abstinence improved from 20% at the beginning, to 40% at 6 months, 45% at 12 months and 42% at 18 months. This study also found that residents were able to maintain improvements even after they left the sober living homes.

Begin your recovery today

Research shows that longer stays support residents in maintaining sobriety. Sober living residences provide a way for those that have recently completed drug or alcohol rehab to re-enter society gradually, with some assisting handrails and supports. A sober living environment provides residents with a focus on sobriety and a structure that supports this focus, as well as an opportunity to apply sober skills learned in treatment to real-life situations. Sober living homes can provide the motivation, support, and skill development needed for long-term recovery. The standard Standard American Diet (SAD) is filled with processed and artificial foods that are often extremely lacking in any nutritional content.

• Evidence indicates that quality and interdisciplinary support drastically increases the likelihood of successful recovery and sustained sobriety.
• The separation provided by sober living homes helps individuals focus on themselves and their recovery without temptations or environmental stimuli.
• Second is to expand on these findings by considering potential implications of our research for inpatient and outpatient treatment and for criminal justice systems.

Our participants can rest assured that they will receive the support they need from the staff and their fellow partners in recovery. Many of sober living houses are not managed well and do not monitor the tenants as promised. There can be problems such as house managers who are rarely present, violence in the homes, or house managers who turn a blind eye toward a tenant who is obviously using drugs or alcohol in order to not upset the cash flow. In California, sober living houses are not licensed or required to report to any agency or local government. However, in California, there are Sober Living House Associations that oversee health, safety, and operations of the houses.

Why Choose Sober Living?

Only you know how far you’ve come and how far you need to go to stay on the right track. You don’t want to rush into something because you feel like you should. Recovery Housing reduces the chances of relapse because possible triggers don’t surround people the way they would if they’d returned home immediately following treatment.